Patient Resources 10 min read·Updated 22 July 2026 Clinician-reviewed

Preparing for Dialysis

What to expect as you approach dialysis — types of dialysis, access surgery, diet changes, and how to prepare practically and emotionally.

  • Clinically Reviewed
  • NHS & NICE Aligned
  • UK Evidence-Based
  • Last Reviewed 22 July 2026

Professor Mohammed Mahdi Althaf

Consultant Nephrologist & Acute Physician

View Credentials

Professor Mohammed Mahdi Althaf

MD, MSc, PgDip (Clin Ed), FRCP, FHEA, FASN

Consultant Nephrologist & Acute Physician · GMC 7216325

View profile →

Direct answer

Plan dialysis access (fistula, PD catheter) 3–6 months before it is needed. Understand haemodialysis vs peritoneal dialysis. Expect stricter diet and fluid rules, higher protein needs, and an adjustment period of 4–8 weeks. Many people continue working and living fully on dialysis.

Key recommendation: Dialysis planning should start when eGFR drops below 20.

Quick answer

✓ Best choices

  • Higher-quality protein at every meal: eggs, fish, chicken, lean meat
  • Lower-phosphate, lower-potassium snacks between meals
  • Phosphate binders taken with food exactly as prescribed
  • A vitamin approach in line with renal nutrition principles (water-soluble B and C are commonly recommended; high-dose vitamin A is avoided)

✓ Foods to limit

  • High-phosphate foods: hard cheese, processed meats, cola, phosphate additives
  • Very high-potassium foods: bananas, oranges, tomatoes, potatoes (unless leached), avocado, chocolate
  • Fluid above your daily allowance — including soup, ice and high-water fruit

Key takeaway

Plan dialysis access (fistula, PD catheter) 3–6 months before it is needed. Understand haemodialysis vs peritoneal dialysis. Expect stricter diet and fluid rules, higher protein needs, and an adjustment period of 4–8 weeks. Many people continue working and living fully on dialysis.

Who should be cautious

People on dialysis, post-transplant, pregnant or breastfeeding, or taking prescription medication — confirm with your renal team before changes.

Preparing for Dialysis

Understanding when dialysis is needed

Dialysis replaces some of the work of failing kidneys: removing waste products, balancing electrolytes, and removing excess fluid. It does not cure kidney disease, and it does not replace all kidney functions — hormone production (erythropoietin, active vitamin D) still needs medication. The decision to start dialysis is based on symptoms and blood tests, not eGFR alone. Some people feel well even with very low eGFR and may delay dialysis if safe. Others need to start earlier because of complications. Your nephrologist will review your symptoms, blood tests (potassium, bicarbonate, phosphate), fluid status, and nutritional state at every appointment.

Access preparation: fistula, graft and catheter

For haemodialysis, the best access is an arteriovenous fistula (AVF). A surgeon connects an artery to a vein, usually in your non-dominant forearm. Over weeks to months, the vein enlarges (matures) and becomes strong enough for repeated needle insertions. A fistula has the lowest infection rate and lasts longest. If your veins are too small or fragile, an AV graft (synthetic tube) may be used. For urgent starts or while a fistula matures, a central venous catheter (temporary line in the neck or chest) may be placed. For peritoneal dialysis, a soft PD catheter is placed in your abdomen under local or general anaesthetic, with a 2-week healing period before use.

Choosing between HD and PD

Haemodialysis is efficient but requires either regular trips to a unit or significant home setup (home HD). It offers a fixed schedule and direct medical supervision. Peritoneal dialysis offers more independence and flexibility, preserves residual kidney function longer, and has gentler fluid shifts. However, PD requires good hand hygiene, space for supplies, and carries a risk of peritonitis (infection of the peritoneum). Some people switch between modalities over time — for example, starting on PD and moving to HD if peritonitis recurs or if abdominal surgery is needed. Your renal team will discuss your home situation, support network, manual dexterity, vision, and preferences.

If you are on dialysis, follow the supplement plan your renal team has prescribed. Kidney Vitality is a non-prescription daily multivitamin developed using renal nutrition principles — always confirm any new supplement with your team first. See the formulation.

Diet and fluid changes on dialysis

The dialysis diet is stricter than the pre-dialysis diet. Potassium restriction becomes more important because dialysis removes potassium intermittently; between sessions, levels can rise dangerously. Phosphate restriction is essential — most dialysis patients need phosphate binders with every meal. Fluid restriction is typically 500–1000 ml per day above your urine output; this includes all drinks, soups, ice cream, and foods with high water content like melon. Sodium restriction helps control thirst and fluid gain. On the positive side, protein needs increase: haemodialysis patients lose amino acids during treatment, and peritoneal dialysis patients lose protein in the dialysate. Aim for 1.0–1.2 g protein per kg body weight daily, unless your team advises otherwise.

Practical preparation checklist

Medical: arrange fistula or PD catheter surgery 3–6 months ahead; get hepatitis B vaccination (recommended for dialysis patients); review and optimise heart and blood pressure medications. Home: for home HD or PD, arrange space for equipment and supplies; plan for delivery of dialysis fluids (heavy boxes). Work: talk to your employer about flexible hours; explore Access to Work grants for travel or equipment. Finance: check eligibility for benefits (Personal Independence Payment, Employment and Support Allowance); ensure travel insurance covers dialysis. Emotional: attend pre-dialysis education classes; consider joining a local Kidney Care UK support group; talk to the renal counsellor or social worker.

Life on dialysis: what to expect

Most people settle into a routine within 2–3 months. Centre-based haemodialysis becomes a regular part of the week — bring books, headphones, a tablet, or use the time to rest. Many patients report improved energy, appetite and sleep once uraemia is controlled. Relationships, hobbies and travel are still possible — they just require planning. Some people feel down or anxious about dialysis; this is normal and treatable. Talk to your renal counsellor, GP, or a kidney charity support line. If you are considering a kidney transplant, your team will begin evaluation around the time dialysis starts or even before. A successful transplant frees you from dialysis and offers the best quality of life for suitable candidates.

Dialysis Diet — What to Eat & Avoid
Related reading: Dialysis Diet — What to Eat & Avoid.

Key practical tips

Designed for quick scanning — what to order, what to avoid, sensible portions, common mistakes.

  • Weigh between sessions to track fluid balance
  • Use the leaching (double-boil) method for potatoes and root veg
  • Plan a kidney-friendly snack to take to your session — protein helps

Clinical guidance

TL;DR summary

Plan dialysis access (fistula, PD catheter) 3–6 months before it is needed. Understand haemodialysis vs peritoneal dialysis. Expect stricter diet and fluid rules, higher protein needs, and an adjustment period of 4–8 weeks. Many people continue working and living fully on dialysis.

Key takeaways
  • Dialysis planning should start when eGFR drops below 20.
  • A fistula needs 3–6 months to mature before use.
  • Haemodialysis is usually 3 sessions/week; peritoneal dialysis is done at home daily.
  • Dialysis diet restricts potassium, phosphate and fluid, but increases protein needs.
  • Most people feel better after 4–8 weeks of regular dialysis.
Kidney Diet & Nutrition Considerations on Dialysis

Dialysis nutrition is different from earlier-stage CKD. Protein needs go up (around 1.0–1.2 g/kg/day on haemodialysis) because dialysis removes amino acids. Potassium, phosphate and fluid restrictions tighten, and water-soluble B-vitamins are partly lost in the dialysate. Your renal dietitian sets your personal targets — these are the typical themes.

Foods to prioritise

  • Higher-quality protein at every meal: eggs, fish, chicken, lean meat
  • Lower-phosphate, lower-potassium snacks between meals
  • Phosphate binders taken with food exactly as prescribed
  • A vitamin approach in line with renal nutrition principles (water-soluble B and C are commonly recommended; high-dose vitamin A is avoided)

Foods to limit

  • High-phosphate foods: hard cheese, processed meats, cola, phosphate additives
  • Very high-potassium foods: bananas, oranges, tomatoes, potatoes (unless leached), avocado, chocolate
  • Fluid above your daily allowance — including soup, ice and high-water fruit

Potassium, phosphate and protein needs vary between individuals — please confirm personal targets with your renal team or dietitian. Browse the Kidney Diet Hub for more guides in this cluster.

Haemodialysis vs Peritoneal Dialysis

Where

Haemodialysis (HD)
Hospital/satellite centre or home
Peritoneal Dialysis (PD)
Home

Frequency

Haemodialysis (HD)
3 sessions/week, 3.5–4 hours
Peritoneal Dialysis (PD)
Daily (APD overnight or CAPD 4 exchanges/day)

Access

Haemodialysis (HD)
Fistula, graft or catheter
Peritoneal Dialysis (PD)
PD catheter in abdomen

Diet

Haemodialysis (HD)
Strict K, P, fluid, higher protein
Peritoneal Dialysis (PD)
Strict K, P, fluid, higher protein; watch sugar in dialysate

Travel

Haemodialysis (HD)
Needs pre-booked holiday dialysis
Peritoneal Dialysis (PD)
More flexible; take supplies or arrange delivery

Independence

Haemodialysis (HD)
Less if centre-based; more if home HD
Peritoneal Dialysis (PD)
High — you manage your own treatment

Common issues

Haemodialysis (HD)
Low BP, cramps, fatigue after sessions
Peritoneal Dialysis (PD)
Peritonitis risk, hernias, weight gain from dialysate sugar

Frequently asked questions

When will I need to start dialysis?

Dialysis is usually recommended when your eGFR falls below approximately 10–15 ml/min/1.73 m², or sooner if you develop dangerous symptoms: severe fluid overload (breathlessness, leg swelling), hyperkalaemia (high potassium) that cannot be controlled with diet, severe nausea and vomiting from uraemia, pericarditis (inflammation around the heart), or persistent confusion. Your nephrologist will monitor your blood tests and symptoms and discuss timing with you. Planning should begin when eGFR drops below 20, to allow time for access preparation and education.

What are the types of dialysis?

There are two main types. Haemodialysis (HD) filters blood through a machine, usually three times a week for 3.5–4 hours per session, either at a hospital dialysis unit, a satellite centre, or at home. Peritoneal dialysis (PD) uses the lining of your abdomen (peritoneum) as a filter: dialysis fluid is drained in and out through a tube (catheter) in your tummy, usually done overnight by a machine (APD) or as manual exchanges during the day (CAPD). Each type has advantages — your renal team will help you choose based on your lifestyle, home situation, medical factors and personal preference.

What is a fistula and when do I need one?

A fistula (arteriovenous fistula, or AVF) is the preferred long-term access for haemodialysis. It is created by joining an artery to a vein in your forearm or upper arm in a small surgical procedure. Over 6–12 weeks, the vein enlarges and strengthens, allowing dialysis needles to be inserted. A fistula is preferred because it has the lowest infection risk and lasts the longest. It should be created at least 3–6 months before dialysis is likely needed, while your kidney function is still adequate for healing. If a fistula is not possible, a graft (synthetic tube) or central venous catheter (line in a neck or chest vein) may be used.

How will dialysis change my diet?

Dialysis diets are stricter than pre-dialysis diets. You will need to limit potassium (bananas, oranges, tomatoes, potatoes, chocolate), phosphate (processed foods, cheese, cola, additive E338–E452), sodium (salt, processed meats, stock cubes), and fluid (what you drink plus foods that melt, like ice cream). Protein needs actually increase on dialysis because protein is lost during treatment — you will be encouraged to eat more lean meat, fish, eggs and poultry. Your renal dietitian will provide a personalised meal plan.

Can I keep working on dialysis?

Yes — many people continue working, though you may need to adjust your hours or shift to part-time. Home dialysis (home HD or PD) offers more flexibility than centre-based haemodialysis. Centre HD is usually scheduled on fixed mornings or afternoons, three days a week. Discuss your work schedule with your renal team; some units offer evening or nocturnal shifts. UK employment law protects you from discrimination due to dialysis under the Equality Act 2010. You may be eligible for reasonable adjustments or Access to Work support.

What happens in the first few weeks of dialysis?

The first weeks are an adjustment period. You may feel tired after sessions (post-dialysis fatigue), especially with haemodialysis. Blood pressure can fluctuate — some people feel dizzy or crampy as fluid is removed. Your team will fine-tune your dialysis prescription (how much fluid to remove, how long to run, which dialyser). You will meet regularly with your renal dietitian, pharmacist, social worker and specialist nurse. Most people feel better within 4–8 weeks as uraemic toxins are cleared and fluid balance improves.

How much protein should I eat on dialysis?

Most adults on haemodialysis or peritoneal dialysis need around 1.0–1.2 g of protein per kilogram of body weight per day — higher than earlier CKD, because dialysis removes amino acids. Your renal dietitian sets your exact target based on your weight, albumin and bloods.

Nutritional challenges in kidney disease

Many people living with kidney disease have to limit foods because of potassium, phosphate, diabetes, dialysis, appetite changes or simply the time it takes to cook from scratch every day. That can make it harder to keep daily nutrition balanced — particularly for vitamins and minerals that food alone may not fully cover.

Kidney Vitality is a UK-formulated daily nutritional support product designed by Consultant Nephrologist Professor Mohammed Mahdi Althaf with renal nutrition in mind from the start. It keeps doses moderate, leaves out added potassium, phosphate and magnesium, and avoids megadose vitamin A — sitting alongside a kidney-friendly diet, not replacing it.

Why Kidney Vitality fits this need

Comprehensive and practical

Covers access, diet, work, travel, emotions and the full transition to dialysis in plain English.

Designed by a UK Consultant Nephrologist

Reviewed by Professor Mohammed Mahdi Althaf (GMC 7216325) for clinical accuracy and safety.

Aligned with UK renal guidance

Follows NICE NG203, Renal Association and Kidney Care UK standards for pre-dialysis education.

Designed by a UK Consultant Nephrologist

Ready to support your kidney health?

If you have been researching kidney health, supplements, CKD nutrition or kidney-friendly living, Kidney Vitality was developed specifically around those principles by Professor Mohammed Mahdi Althaf (GMC 7216325). Developed using renal nutrition principles.

  • Designed Using Renal Nutrition Principles
  • No Added Potassium
  • No Added Phosphorus
  • Developed by a Consultant Nephrologist
  • One capsule daily
  • UK GMP — BRCGS, NSF GMP, Halal

✓ Free UK tracked delivery  ·  ✓ Delivered every 30 days  ·  ✓ Pause or cancel anytime  ·  ✓ Never run out

ComparisonKidney VitalityTypical high-street multivitamin
Added potassiumNoneOften included
Added phosphateNoneOften included (E338–E452)
Vitamin A (retinol)No megadoseOften high-dose retinol
Kidney-focused formulationYesNo — general population
Consultant Nephrologist involvementYes (GMC 7216325)No
UK GMP manufacturedYes (BRCGS, NSF GMP)Varies

Food supplement. Not a medicine and not a treatment for kidney disease. Speak with your GP, pharmacist or renal team before starting any new supplement, especially in advanced CKD, on dialysis, post-transplant, pregnant or breastfeeding.

Clinical reviewer

Professor Mohammed Mahdi Althaf

Consultant Nephrologist

Acute Physician

GMC 7216325

View Full Biography

Professor Mohammed Mahdi Althaf is a UK Consultant Nephrologist and Acute Physician with a special interest in chronic kidney disease, AKI prevention and renal nutrition. He combines hospital practice with patient education and clinical guidance review.

View professional profile →
View Credentials
  • MD
  • MSc
  • PgDip (Clin Ed)
  • FRCP
  • FHEA
  • FASN

About this article

Written for UK patients and based on:

  • NICE guidance
  • NHS resources
  • British Dietetic Association guidance
  • Kidney Care UK resources
View methodology

Each article is researched against current UK clinical guidance (NICE NG203, NG118, NG136), NHS patient resources, KDIGO and KDOQI international guidelines, and the British Dietetic Association Renal Nutrition Group. Drafts are written by the Kidney Vitality editorial team and reviewed by a UK Consultant Nephrologist before publication. Content is reviewed on a rolling basis and updated when guidance changes.

Editorial standards

  • Clinically reviewed
  • NHS-aligned
  • NICE-aligned
  • Evidence-based
  • Reviewed before publication
View full editorial process

Every article is researched and written by the Kidney Vitality editorial team using current UK clinical guidance (NICE NG203, NG118, NG136), NHS patient resources, KDIGO/KDOQI international guidelines, and British Dietetic Association renal nutrition guidance. Drafts are reviewed for clinical accuracy by Professor Mohammed Mahdi Althaf, MD, MSc, PgDip (Clin Ed), FRCP, FHEA, FASN (Consultant Nephrologist & Acute Physician, GMC 7216325) before publication. Content is updated when UK guidance changes.

References (4)View Sources
  1. NICE NG203: Chronic kidney disease — assessment and management
  2. KDIGO 2024 Clinical Practice Guideline for the Evaluation and Management of CKD
  3. KDOQI Clinical Practice Guideline for Nutrition in CKD: 2020 Update
  4. British Dietetic Association — Renal Nutrition Group

Medical disclaimer

This content is educational only and does not replace personalised medical advice.

Read full disclaimer

This page is general information, not personal medical advice. If you have chronic kidney disease, are on dialysis, have had a kidney transplant, are pregnant or breastfeeding, or take prescription medication, please confirm any supplement with your GP, pharmacist or renal team before starting.